WEEK 1; STILL NO DIFFERENCE.

This is really not what I bargained for, I assumed that my plan was goin to work well and I'll see results in no time, but the opposite seems to be the case here. I had planned that within the 15 weeks that I have before I go home during my holiday, I'll lose one kg every week so that as planned I'll weigh 70kg instead of the annoying 85kg I now weigh.

Everytin was suppose to go fine, I managed to make myself eat solid food only once in a day and avoided climbing the scale until the beginning of the week which is Sunday. On Sunday to my greatest amazement, I still weighed 85kg; no more no less. I stared a the scale and thought for a while, "it must be the scale not me" so I got down and adjusted the pointer which was supposedly deceiving me. Again, I climbed and it was the same, in fact this time it read 86. In a bit to console myself, I told myself that I'll try again tommorrow maybe then I would see that I've actually lost 1kg.....

Today, Monday I gave it another shot and itz still 85kg.

I give up. I didnt lose any weight this week despite my eating training, even though I guess itz because I eat heavy meals once a day instead of small meals at different times. Am goin to see wat happens this week, maybe I have to use a different strategy.

Whatever the case though, am optimistic that at the end of this week and on sunday when I go on the scale ,am going to lose a kg. Even if I dont, I'll still be happy with myself cos I know that I have managed to control binging every now and then. I know I can do this; and I will do this!